top of page
All Posts


Back to the Now: Creative Relaxation through Coloring
What awaits you in this blog article In this blog article, you will discover why coloring is far more than child’s play – and how it...
Sara Duerst
Aug 295 min read


Flow State: Unlocking Creative Energy through Art, Sound, and Nature
Key Points: Flow is a natural state of deep immersion Creativity often begins where control ends Music can switch your brain into flow...
Sara Duerst
Jun 611 min read


How Art Helps Transform Emotions
Blocked by Feelings: When Emotions Paralyze Creativity There are those days when everything just feels like too much. You know there’s...
Sara Duerst
May 1511 min read


Flow in today's world
The Forgotten Playground of the Mind As children, we often spent hours immersed in activities without worrying about time. Whether...
Sara Duerst
Mar 2515 min read


The Flow State: What It Is, How It Works, and Why It Matters
Have you ever experienced a moment when time seemed to stand still, and you were completely absorbed in what you were doing? This magical...
Sara Duerst
Feb 269 min read
bottom of page